Food database and calorie counter

Macro Vegetarian

Vegan Dumplings

Nutrition Facts

Serving Size

7 oz (198 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

44.00g

16%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jan 12 07:02 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (22%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

Carbs

44g

Protein

13g

There are 280 calories in 7 oz (198 g) of Macro Vegetarian Vegan Dumplings.

Calorie breakdown: 22% fat, 60% carbs, 18% protein.

Related Dumplings from Macro Vegetarian:

Samosa Dumpling
Whole Wheat Dumpling
Shanghai Dumpling
Thai Dumpling

More Products from Macro Vegetarian:

Buckwheat Soba Noodles
Yuba Pocket
Macro Sushi
Sun-Dried Tomato Pesto Pasta
Pad Thai
	view all macro vegetarian products

Other Types of Dumplings:

Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Plain Dumpling
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
	view more dumplings nutritional info

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