Food database and calorie counter Source: Member

Macro Vegetarian

Udon Noodles

Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 30
Calories 240
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 15g  
 
Vitamin A 60% Vitamin C 60%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 02 Oct 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (11%)
 
Protein (25%)
Carbohydrates, 39g (64%) Fat, 3g (11%) Protein, 15g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
3g
Carbs
39g
Protein
15g
There are 240 calories in 1 serving of Macro Vegetarian Udon Noodles.
Calorie breakdown: 11% fat, 64% carbs, 25% protein.

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Recently Eaten By:

Darlene Kashmir
on 19 December 2014
edinamonsoon
on 28 June 2014
nechap
on 18 January 2014
moopie321
on 24 December 2013

Recently Eaten With:

FatSecret members have recently eaten Macro Vegetarian Udon Noodles with these foods:
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