Food database and calorie counter Source: Member

Lynden Farms

Potatoes O'brien

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 10%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vrpowell21 on 14 Oct 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
Carbohydrates, 20g (67%) Fat, 3.5g (26%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3.5g
Carbs
20g
Protein
2g
There are 120 calories in a 3 oz serving of Lynden Farms Potatoes O'brien.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

Related Potatoes from Lynden Farms:

Hash Brown Potatoes
Taters

More Products from Lynden Farms:

Steak Fries
French Fries
Hash Browns
  view all lynden farms products

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

sarajayne
on 21 December 2014
OBtobe
on 01 July 2014
NotAWatcher
on 26 June 2014
jingmo
on 07 February 2013

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