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Food database and calorie counter Source: Member

Lydia's Organics

Spirulina Bar

Nutrition Facts
Serving Size 1 bar (43g)
 
Amount Per Serving
Calories from Fat 120
Calories 220
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 8g  
 
Vitamin A 30% Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BlueStorm7 on 28 Feb 13.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (56%)
 
Protein (14%)
Carbohydrates, 17g (30%) Fat, 14g (56%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
14g
Carbs
17g
Protein
8g
There are 220 calories in a 1 bar serving of Lydia's Organics Spirulina Bar.
Calorie breakdown: 56% fat, 30% carbs, 14% protein.

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Recently Eaten By:

Phanos
on 12 May 2013



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