Food database and calorie counter Source: Member

Luigi Vitelli

Chick Peas

Nutrition Facts
Serving Size 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 20g 7%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 11 Aug 08.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
Carbohydrates, 20g (66%) Fat, 2g (15%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
20g
Protein
6g
There are 100 calories in a 1/2 cup serving of Luigi Vitelli Chick Peas.
Calorie breakdown: 15% fat, 66% carbs, 19% protein.

More Products from Luigi Vitelli:

22 Pasta Shells
Whole Wheat Fusilli Pasta
Whole Wheat Capellini Pasta
Red Kidney Beans
Italian Style Whole Peeled Tomatoes
  view all luigi vitelli products

Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info

Other Types of Peas:

Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

helenfrus
on 17 July 2014
sophsue
on 02 April 2013
DMNDL
on 20 March 2013
Catgirl 2
on 20 March 2013

Recently Eaten With:

FatSecret members have recently eaten Luigi Vitelli Chick Peas with these foods:
Margarine
Apples
Toasted Multigrain Bread
Trail Mix
Celery


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.