Food database and calorie counter Source: Member

Luck's

Light Red Kidney Beans

Nutrition Facts
Serving Size 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 22g 7%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Nov 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (0%)
 
Protein (21%)
Carbohydrates, 22g (79%) Protein, 6g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
22g
Protein
6g
There are 110 calories in a 1/2 cup serving of Luck's Light Red Kidney Beans.
Calorie breakdown: 0% fat, 79% carbs, 21% protein.

Related Beans from Luck's:

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Fat Free Pinto Beans
Great Northern Beans
Mixed Beans
Pinto Beans
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Other Types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

ronwill4
on 14 May 2013
Shoney75
on 17 April 2013
Ra Ra
on 17 February 2013
up4change
on 13 January 2013

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