Food database and calorie counter Source: Member

Lucerne

Shredded Mexican Four Cheese Blend

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Shredded
Information for this food was submitted to the FatSecret food database by member JFlory on 24 Jan 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
Carbohydrates, 1g (4%) Fat, 9g (72%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1/4 cup serving of Lucerne Shredded Mexican Four Cheese Blend.
Calorie breakdown: 72% fat, 4% carbs, 24% protein.

Related Mexican Cheese from Lucerne:

2% Milk Mexican Four Cheese Blend

Related Cheese from Lucerne:

1% Cottage Cheese with Fiber
1% Lowfat Cottage Cheese
1% Milkfat No Salt Added Cottage Cheese
2% Cottage Cheese
2% Lowfat Pineapple Cottage Cheese
2% Milk American Cheese Slices
  find more lucerne cheese products

Other Types of Mexican Cheese:

Mexican Blend Cheese
Monterey Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

ammittai
on 16 September 2014
hardware_glitch
on 09 September 2014
McLend0n
on 02 September 2014
davin.jody2
on 29 August 2014

Recently Eaten With:

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