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Food database and calorie counter Source: Member

Lucerne

Rocky Road Ice Cream

Nutrition Facts
Serving Size 1/2 cup (66g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 60mg 2%
Total Carbohydrate 18g 6%
  Dietary Fiber 0.5g 2%
  Sugars 14g  
Protein 3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rsv817 on 22 Mar 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
Carbohydrates, 18g (46%) Fat, 8g (46%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
150
Fat
8g
Carbs
18g
Protein
3g
There are 150 calories in 1 serving of Lucerne Rocky Road Ice Cream.
Calorie breakdown: 46% fat, 46% carbs, 8% protein.

Related Ice Creams from Lucerne:

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Mint Chocolate Chip Ice Cream Sandwich
Neapolitan Ice Cream
Orange Sherbet & Vanilla Ice Cream
Vanilla Ice Cream Sandwich
Watch`n Carbs Ice Cream Bar

More products from Lucerne:

Light String Cheese
Shredded Italian Four Cheese Blend
Pepper Jack Cheese
Sliced Pepper Jack Cheese
Low Fat Pina Colada Yogurt
  view all lucerne products

Other types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info
 
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Recently eaten by:

roadnurse
on 31 July 2010
kristihub
on 18 July 2010
Carpo
on 18 July 2010
Donna Lunde
on 16 June 2010

Recently eaten with:

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