Food database and calorie counter

Lucerne

Plain Yogurt

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

30mg

10%

Sodium

160mg

Total Carbohydrate

22.00g

Dietary Fiber

0.0g

Sugars

13.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 17 07:22 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (34%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

Carbs

22g

Protein

There are 190 calories in 1 cup (227 g) of Lucerne Plain Yogurt.

Calorie breakdown: 34% fat, 47% carbs, 19% protein.

Related Yogurt from Lucerne:

Vanilla Frozen Yogurt
Greek Yogurt Peach
Nonfat Greek Yogurt - Lemon
Low Fat Yogurt - Strawberry
Nonfat Greek Yogurt - Vanilla (Cup)
Chocolate Frozen Yogurt
	find more lucerne yogurt products

More Products from Lucerne:

Shredded Pizza 2 Cheese Blend
Sharp White Cheddar Cheese
Thin Sliced Medium Cheddar Cheese
Birthday Cake Ice Cream Sandwich
	view all lucerne products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
	view more yogurt nutritional info

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