Food database and calorie counter Source: Member

Lucerne

Parmesan Cheese

Nutrition Facts
Serving Size 1/4 cup (1oz)
 
Amount Per Serving
Calories from Fat 70
Calories 110
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 300mg 12%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 6% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Groovegurl on 17 Sep 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (61%)
 
Protein (35%)
Carbohydrates, 1g (4%) Fat, 7g (61%) Protein, 9g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
7g
Carbs
1g
Protein
9g
There are 110 calories in a 1/4 cup serving of Lucerne Parmesan Cheese.
Calorie breakdown: 61% fat, 4% carbs, 35% protein.

Related Parmesan Cheese from Lucerne:

Parmesan and Romano Cheeses

Related Cheese from Lucerne:

1% Cottage Cheese with Fiber
1% Lowfat Cottage Cheese
1% Milkfat No Salt Added Cottage Cheese
2% Cottage Cheese
2% Lowfat Pineapple Cottage Cheese
2% Milk American Cheese Slices
  find more lucerne cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

ammittai
on 05 November 2014
allaboutit75
on 05 October 2014
JTMNJ
on 30 September 2014
BunnyRunny
on 18 September 2014

Recently Eaten With:

FatSecret members have recently eaten Lucerne Parmesan Cheese with these foods:
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