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Food database and calorie counter Source: Member

Lucerne

Low Fat Pina Colada Yogurt

Nutrition Facts
Serving Size 6 oz (170g)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 32g 11%
  Dietary Fiber 0g 0%
  Sugars 27g  
Protein 5g  
 
Vitamin A 2% Vitamin C 2%
Calcium 25% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rsv817 on 26 Mar 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
Carbohydrates, 32g (77%) Fat, 2g (11%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 170 calories in 1 serving of Lucerne Low Fat Pina Colada Yogurt.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 32g.

Related Yogurt from Lucerne:

Fat Free Plain Yogurt
Light Bartlett Pear Manosteen Yogurt
Light Black Cherry Yogurt
Light Blueberry Yogurt
Light Gingerbread Yogurt
Light Key Lime Yogurt
  find more lucerne yogurt products

More products from Lucerne:

Mint Chocolate Chip Ice Cream Sandwich
Shredded Italian Four Cheese Blend
Pepper Jack Cheese
Sliced Pepper Jack Cheese
Light Smoothie - Mixed Berry
  view all lucerne products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

Mamabear2
on 19 November 2009
TayJane25
on 16 November 2009
dianne64
on 10 November 2009
HBell
on 28 October 2009

Recently eaten with:

FatSecret members have recently eaten Lucerne Low Fat Pina Colada Yogurt with these foods:
Lucerne Vanilla Caramel Coffee Creamer
Coffee (Brewed From Grounds)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Nature Valley Crunchy Granola Bars - Oats 'n Honey
Whole Wheat Bread

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