Food database and calorie counter Source: Member


Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories from Fat 0
Calories 90
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Potassium 410mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 9g  
Vitamin A 10% Vitamin C 2%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Fat Free Milk (Vitamins A&D), vitamin D 25%, 100% lactose free, Riboflavin 25%, Vitamin B12 20%, Phosphorus 25%
Information for this food was submitted to the FatSecret food database by member mkmcrrcs8 on 27 Aug 08, and last modified on 14 Mar 15 by member wyomingbred .

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (0%)
Protein (41%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 90 calories in a 1 cup serving of Lucerne Fat Free Milk.
Calorie breakdown: 0% fat, 59% carbs, 41% protein.

Related Skim Milk from Lucerne:

1% Lowfat Milk
100% Lactose Free Reduced Fat Milk
2% Reduced Fat Milk
Creamy Fat Free Milk
Reduced Fat Milk
Skim Delux Fat Free Milk
  find more lucerne skim milk products

Related Milk from Lucerne:

Chill'n Reduced Fat Chocolate Milk
Coconut Milk
Fat Free Chocolate Milk
Light Soy Milk
Original Almond Milk
Reduced Fat Chocolate Milk
  find more lucerne milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
  view more milk nutritional info
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Recently Eaten By:

on 08 October 2015
on 06 October 2015
on 02 September 2015
on 21 August 2015

Recently Eaten With:

FatSecret members have recently eaten Lucerne Fat Free Milk with these foods:
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Applebee's Mozzarella Sticks
Applebee's Seasonal Vegetables
Olive Garden Mango Martini
Kellogg's Raisin Bran Crunch

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