Food database and calorie counter Source: Mobile User

Lucerne

Fat Free Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 200mg 8%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 4g  
 
Vitamin A 8% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Mar 09.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (0%)
 
Protein (57%)
Carbohydrates, 3g (43%) Protein, 4g (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
4g
There are 30 calories in a 2 tbsp serving of Lucerne Fat Free Cream Cheese.
Calorie breakdown: 0% fat, 43% carbs, 57% protein.

Related Cream Cheese from Lucerne:

Chive and Onion Cream Cheese
Cranberry Orange Cream Cheese Spread
Cream Cheese
Cream Cheese with Garden Vegetables
Light Cream Cheese
Mixed Berry Cream Cheese Spread
  find more lucerne cream cheese products

More Products from Lucerne:

Greek 100 Calorie Vanilla Yogurt
Chocolate Frozen Yogurt
Vanilla Frozen Yogurt
Reduced Fat Crumbled Feta Cheese
Low Fat Yogurt - Raspberry
  view all lucerne products

Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info
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Recently Eaten By:

yosts
on 25 July 2013
Blackbird AZ
on 27 May 2013
Juliannarz44
on 20 April 2013
xtiansFastTTz
on 16 April 2013

Recently Eaten With:

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