Food database and calorie counter Source: Member

Lucerne

Colby Jack

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 1g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member squeeze7 on 20 May 12.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
Carbohydrates, 1g (4%) Fat, 9g (72%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1/4 cup serving of Lucerne Colby Jack.
Calorie breakdown: 72% fat, 4% carbs, 24% protein.

Related Colby Cheese from Lucerne:

Cheese Sticks - Colby Jack
Colby Jack Cheese
Shredded Colby Jack
Sliced Colby Cheese
Snacker Cuts Colby Jack Cheese

Related Cheese from Lucerne:

1% Cottage Cheese with Fiber
1% Lowfat Cottage Cheese
1% Milkfat No Salt Added Cottage Cheese
2% Cottage Cheese
2% Lowfat Pineapple Cottage Cheese
2% Milk American Cheese Slices
  find more lucerne cheese products

Other Types of Colby Cheese:

Colby Cheese
Colby Jack Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
  view more colby cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

kram
on 18 November 2014
Joleen2012
on 02 October 2014
iamtheresa
on 23 February 2014
Drewguy13
on 12 February 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.