Register or Sign In
Food database and calorie counter Source: Mobile User

Lucerne

2% Low Fat Pineapple Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 10g  
 
Vitamin A 4% Vitamin C 4%
Calcium 35% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Mar 09.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (17%)
 
Protein (38%)
Carbohydrates, 12g (45%) Fat, 2g (17%) Protein, 10g (38%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 110 calories in 1 serving of Lucerne 2% Low Fat Pineapple Cottage Cheese.
Calorie breakdown: 17% fat, 45% carbs, 38% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 12g.

Related Cottage Cheese from Lucerne:

2% Low Fat Cottage Cheese
Fat Free Cottage Cheese

Related Cheese from Lucerne:

2% Milk Mexican Cheese Blend
2% Milk Sharp Cheddar Cheese
Aged Swiss Cheese Sliced
American Cheese Singles
Cheese Sticks - Colby Jack
Cheese Sticks - Pepper Jack
  find more lucerne cheese products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1/2 cup
or Cancel
 

Recently eaten by:

nasofish
on 15 September 2009
doit2it
on 12 September 2009
scoobiewu
on 03 September 2009
dyscott
on 03 August 2009

Recently eaten with:

FatSecret members have recently eaten Lucerne 2% Low Fat Pineapple Cottage Cheese with these foods:
Frozen Orange Juice with Calcium Added (Reconstituted with Water)
Cantaloupe Melons
Baked or Broiled Salmon
Burger King Whopper Jr. Sandwich
Egg Roll with Beef and/or Pork

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.