Food database and calorie counter Source: Mobile User

Luby's

Mashed Potatoes

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 165.6
Calories 277
 
% Daily Values*
Total Fat 18.4g 28%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 25.3g 8%
  Dietary Fiber -
  Sugars -  
Protein 5.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jun 10.

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14%
of RDI*
(277 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
Carbohydrates, 25.3g (35%) Fat, 18.4g (57%) Protein, 5.5g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
277
Fat
18.4g
Carbs
25.3g
Protein
5.5g
There are 277 calories in 1 serving of Luby's Mashed Potatoes.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

Related Sides from Luby's:

Broccoli
Cabbage
Fresh Green Beans
Roasted Mixed Vegetables
Spinach

More Products from Luby's:

Angus Chopped Steak
Spinach Salad
Ranch Dressing
Black Eyed Peas
Pinto Beans
  view all luby's products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

Marcy03
on 21 November 2014
james2658
on 13 September 2014
bigbob21
on 30 July 2014
1Fitness Junkie
on 03 July 2014

Recently Eaten With:

FatSecret members have recently eaten Luby's Mashed Potatoes with these foods:
Ranch Salad Dressing
Lettuce Salad with Cheese, Tomato and/or Carrots
Luby's White Roll
Luby's Fresh Green Beans
Atlantic Salmon (Farmed)


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