Food database and calorie counter Source: Member

LU

Panky

Nutrition Facts
Serving Size 1 wafer (17.5g)
 
Amount Per Serving
Calories from Fat 40
Calories 90
 
% Daily Values*
Total Fat 4.7g 7%
  Saturated Fat 3.8g 19%
  Trans Fat 1g  
Cholesterol 1mg 0%
Sodium 7mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 0.65g 3%
  Sugars 5.6g  
Protein 1.1g  
 
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Odymiri on 10 Apr 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (47%)
 
Protein (4%)
Carbohydrates, 11g (49%) Fat, 4.7g (47%) Protein, 1.1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
4.7g
Carbs
11g
Protein
1.1g
There are 90 calories in a 1 wafer serving of LU Panky.
Calorie breakdown: 47% fat, 49% carbs, 4% protein.

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