Food database and calorie counter Source: Member

L'oven Fresh

Plain Bagels

Nutrition Facts
Serving Size 1 bagel (99g)
 
Amount Per Serving
Calories from Fat 15
Calories 260
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 53g 18%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 8g  
 
Vitamin A 0% Vitamin C 2%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member The Cheese Goddess on 03 Sep 08, and last modified on 07 Jan 13 by member DianeMorgan .

Is this information inaccurate or incomplete?
Click here to edit.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
Carbohydrates, 53g (81%) Fat, 2g (7%) Protein, 8g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
2g
Carbs
53g
Protein
8g
There are 260 calories in a 1 bagel serving of L'oven Fresh Plain Bagels.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related Bagels from L'oven Fresh:

100% Whole Wheat Mini Bagels
Bagel Skinnys
Cinnamon Raisin Bagel
Everything Bagel
Onion Bagel
Plain Mini Bagels

More Products from L'oven Fresh:

Onion Buns (71g)
Whole Grain White Bread
Cheese Danish
Sweet Multi-Grain Rolls
100% Whole Wheat Bread (25g)
  view all l'oven fresh products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Skeetersd
on 23 October 2014
Bebe Sport
on 22 October 2014
Jrard44
on 19 October 2014
donaldtott
on 14 October 2014

Recently Eaten With:

FatSecret members have recently eaten L'oven Fresh Plain Bagels with these foods:
Frigo Natural String Cheese Part Skim
Kellogg's Special K Cracker Chips - Sea Salt
American Cheese
Egg
Sesame Bagel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.