Food database and calorie counter Source: Member

L'oven Fresh

Plain Bagels

Nutrition Facts
Serving Size 1 bagel (99g)
 
Amount Per Serving
Calories from Fat 15
Calories 260
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 53g 18%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 8g  
 
Vitamin A 0% Vitamin C 2%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member The Cheese Goddess on 03 Sep 08, and last modified on 07 Jan 13 by member DianeMorgan .

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
Carbohydrates, 53g (81%) Fat, 2g (7%) Protein, 8g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
2g
Carbs
53g
Protein
8g
There are 260 calories in a 1 bagel serving of L'oven Fresh Plain Bagels.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related Bagels from L'oven Fresh:

100% Whole Wheat Mini Bagels
Bagel Skinnys
Cinnamon Raisin Bagel
Everything Bagel
Onion Bagel
Plain Mini Bagels

More Products from L'oven Fresh:

Onion Buns (71g)
Whole Grain White Bread
Cheese Danish
Sweet Multi-Grain Rolls
100% Whole Wheat Bread (25g)
  view all l'oven fresh products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

shanksr
on 21 August 2014
qwelling
on 16 August 2014
mrsbonnyjohnson
on 12 August 2014
Theseus Alistar
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten L'oven Fresh Plain Bagels with these foods:
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