Food database and calorie counter Source: Member

Louis Rich

Ground Turkey

Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 100
Calories 180
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3.5g 18%
Cholesterol 95mg 32%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bdm128 on 11 Mar 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
Fat, 11g (54%) Protein, 21g (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
11g
Carbs
0g
Protein
21g
There are 180 calories in a 4 oz serving of Louis Rich Ground Turkey.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Related Turkey from Louis Rich:

Turkey Bacon

More Products from Louis Rich:

Hot Dog
Turkey Franks
Original Turkey Sausage
  view all louis rich products

Other Types of Ground Turkey:

Ground Turkey
Ground Turkey (Cooked)
Turkey Patties (Breaded, Battered, Fried)
Foster Farms Lean Ground Turkey
Harris Teeter 99% Fat Free Ground Turkey
Publix Lean Ground Turkey Breast
  view more ground turkey nutritional info

Other Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info
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Recently Eaten By:

Shinckley
on 04 May 2014
bgordon26
on 23 May 2013
sarahduke
on 13 April 2013
Cetorio
on 04 April 2013

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