Food database and calorie counter Source: Member

Lotus

Cookie Butter

Nutrition Facts
Serving Size: 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 99
Calories 180
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 12 Jan 18 02:34 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (58%)
 
Protein (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
11g
Carbs
17g
Protein
1g
There are 180 calories in a 2 tbsp serving of Lotus Cookie Butter.
Calorie breakdown: 58% fat, 40% carbs, 2% protein.

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