Food database and calorie counter Source: Member

Lotus Foods

Black Rice

Nutrition Facts
Serving Size: 1/3 cup uncooked (1 cup cooked) (60g)
Amount Per Serving
Calories from Fat 18
Calories 200
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium -
Potassium 175mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (8%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1/3 cup uncooked (1 cup cooked) serving of Lotus Foods Black Rice.
Calorie breakdown: 8% fat, 80% carbs, 11% protein.

Related Rice from Lotus Foods:

Organic Jade Pearl Rice
Organic Volcano Rice
Bhutanese Red Rice
Organic Madagascar Pink Rice
Organic Forbidden Rice
Organic Brown Jasmine Rice
  find more lotus foods rice products

More Products from Lotus Foods:

Siracha Arare Rice Crackers
Jade Pearl Rice Ramen
Forbidden Rice Ramen
Organic Millet & Brown Rice Ramen
  view all lotus foods products

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
  view more rice nutritional info
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