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Food database and calorie counter Source: Member

Longhorn Steakhouse

Sierra Chicken (Dinner)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 108
Calories 410
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 1240mg 52%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 74g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 01 Feb 10.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (26%)
 
Protein (72%)
Carbohydrates, 2g (2%) Fat, 12g (26%) Protein, 74g (72%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
12g
Carbs
2g
Protein
74g
There are 410 calories in 1 serving of Longhorn Steakhouse Sierra Chicken (Dinner).
Calorie breakdown: 26% fat, 2% carbs, 72% protein.

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Other types of Chicken:

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Chicken Breast
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Chicken Drumstick
Chicken Wing
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Recently eaten by:

lotsoflovehandles
on 04 May 2013
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on 19 March 2013
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on 18 January 2013
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on 15 January 2013

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