Food database and calorie counter Source: Member

Longhorn Steakhouse

Flo's Filet & Lobster Tail

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 189
Calories 460
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 8g 40%
  Trans Fat 1g  
Cholesterol 220mg 73%
Sodium 920mg 38%
Total Carbohydrate 0.99g 0%
  Dietary Fiber 0g 0%
  Sugars 0.99g  
Protein 56g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (45%)
 
Protein (54%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
21g
Carbs
0.99g
Protein
56g
There are 460 calories in 1 serving of Longhorn Steakhouse Flo's Filet & Lobster Tail.
Calorie breakdown: 45% fat, 1% carbs, 54% protein.

Related Steak from Longhorn Steakhouse:

Ribeye (12 oz)
White Cheddar & Bacon Stuffed Filet
Renegade Top Sirloin (6 oz)
Sirloin (Kid's)
Chop Steak
Flat Iron Steak
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Related Lobster from Longhorn Steakhouse:

Lobster Tail

Related Seafood from Longhorn Steakhouse:

Golden Fried Shrimp (Lunch)
Grilled Trout Topped with Shrimp & Lobster
Redrock Grilled Shrimp (Dinner)
Shrimp & Avocado Stack
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Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
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Other Types of Lobster:

Baked or Broiled Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Canned Lobster
Lobster
  view more lobster nutritional info
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