Food database and calorie counter Source: Member

Longhorn Steakhouse

Flo's Filet (8 oz)

Nutrition Facts
Serving Size: 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 162
Calories 410
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 150mg 50%
Sodium 430mg 18%
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars 0g  
Protein 50g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Ireos56 on 13 Oct 17.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (43%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
18g
Carbs
3g
Protein
50g
There are 410 calories in 1 serving of Longhorn Steakhouse Flo's Filet (8 oz).
Calorie breakdown: 43% fat, 3% carbs, 53% protein.

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