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Food database and calorie counter Source: Member

Longhorn Steakhouse

Chicken Tenders (Lunch)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 225
Calories 490
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 970mg 40%
Total Carbohydrate 22g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 44g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 01 Feb 10.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (46%)
 
Protein (36%)
Carbohydrates, 22g (18%) Fat, 25g (46%) Protein, 44g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
25g
Carbs
22g
Protein
44g
There are 490 calories in 1 serving of Longhorn Steakhouse Chicken Tenders (Lunch).
Calorie breakdown: 46% fat, 18% carbs, 36% protein.

Related Chicken from Longhorn Steakhouse:

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Citrus Grilled Chicken (Lunch)
Crispy Chicken Trio
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Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

coleshav1972
on 17 April 2014
Duffy Moon
on 22 January 2013
rtmlittles
on 10 January 2013
wncyvonne
on 04 December 2012

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