Food database and calorie counter Source: Member

Long John Silver's

Fries - Platter Portion

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Trans Fat 3g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 25%
Calcium 0% Iron 0%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
34g
Protein
3g
There are 230 calories in a 3 oz serving of Long John Silver's Fries - Platter Portion.
Calorie breakdown: 38% fat, 57% carbs, 5% protein.

Related French Fries from Long John Silver's:

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