Food database and calorie counter Source: Member

Long John Silver's

Freshside Grille Grilled Tilapia

Nutrition Facts
Serving Size 1 fillet (116g)
Amount Per Serving
Calories from Fat 20
Calories 110
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 55mg 18%
Sodium 250mg 10%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 22g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rp29 on 17 Dec 08.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (20%)
Protein (77%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 fillet serving of Long John Silver's Freshside Grille Grilled Tilapia.
Calorie breakdown: 20% fat, 3% carbs, 77% protein.

Related Tilapia from Long John Silver's:

Freshside Grille Smart Choice Tilapia

Related Fish from Long John Silver's:

Alaskan Flounder
Baked Cod
Battered Alaskan Pollock
Battered Fish
Freshside Grille Smart Choice Salmon
Grilled Pacific Salmon
  find more long john silver's fish products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

on 14 June 2015
on 30 November 2014
Amr Mohssen
on 30 May 2014
on 07 April 2014

Recently Eaten With:

FatSecret members have recently eaten Long John Silver's Freshside Grille Grilled Tilapia with these foods:
Long John Silver's Freshside Grille Vegetable Medley (Side)
Dr. Pepper Diet Dr. Pepper
Long John Silver's Battered Chicken Plank
California and Arizona Pink and Red Grapefruit
Long John Silver's Freshside Grille Rice (Side)

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