Food database and calorie counter Source: Member

Long John Silver's

Corn Cobbette without Butter Oil

Nutrition Facts
Serving Size 1 cobbette (95g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 3g  
 
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Jul 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
Carbohydrates, 14g (59%) Fat, 3g (28%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
3g
Carbs
14g
Protein
3g
There are 90 calories in a 1 cobbette serving of Long John Silver's Corn Cobbette without Butter Oil.
Calorie breakdown: 28% fat, 59% carbs, 13% protein.

Related Corn on the Cob from Long John Silver's:

Freshside Grille Corn Cobbette with Butter Oil

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Freshside Grille Vegetable Medley (Side)

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Other Types of Corn on the Cob:

Corn On The Cob with Butter
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
  view more corn on the cob nutritional info

Other Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
  view more corn nutritional info
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Recently Eaten By:

Chancelet
on 24 August 2014
doncavender
on 13 August 2014
KimberJones
on 05 August 2014
whiteboy73
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten Long John Silver's Corn Cobbette without Butter Oil with these foods:
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