Food database and calorie counter Source: Member

Long John Silver's

Buttered Lobster Bites

Nutrition Facts
Serving Size 1 snack box (91g)
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 3g  
Cholesterol 60mg 20%
Sodium 520mg 22%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Jul 09, and last modified on 13 Feb 12 by member V0nnie .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
Carbohydrates, 24g (42%) Fat, 9g (35%) Protein, 13g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
24g
Protein
13g
There are 230 calories in a 1 snack box serving of Long John Silver's Buttered Lobster Bites.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

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Other Types of Lobster:

Lobster
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Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
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Other Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

Mosbysjedi
on 18 July 2014
Ashley Lose Weight
on 12 July 2014
Hoplo101
on 31 May 2014
jaysettles
on 03 May 2014

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