Food database and calorie counter Source: Member

Long John Silver's

Breadstick

Nutrition Facts
Serving Size: 1 breadstick (58g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 170
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
30g
Protein
6g
There are 170 calories in a 1 breadstick serving of Long John Silver's Breadstick.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

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