Food database and calorie counter Source: Member

Long John Silver's


Nutrition Facts
Serving Size 1 breadstick (58g)
Amount Per Serving
Calories from Fat 31.5
Calories 170
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 6g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Starladesiree on 06 Nov 08.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (18%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 breadstick serving of Long John Silver's Breadstick.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

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Other Types of Breadsticks:

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Soft Bread Stick
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Other Types of Sides:

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Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
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Recently Eaten By:

on 22 September 2014
on 25 March 2014
on 18 October 2013
on 08 January 2013

Recently Eaten With:

FatSecret members have recently eaten Long John Silver's Breadstick with these foods:
Dunkin' Donuts Iced Caramel Swirl Latte
Pasta with Meat Sauce
Long John Silver's Freshside Grille Rice (Side)
Long John Silver's Freshside Grille Vegetable Medley (Side)
Long John Silver's Baked Cod

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