Food database and calorie counter Source: Member

Long John Silver's

Breadstick

Nutrition Facts
Serving Size 1 breadstick (58g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 170
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Starladesiree on 06 Nov 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
Carbohydrates, 30g (68%) Fat, 3.5g (18%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
30g
Protein
6g
There are 170 calories in a 1 breadstick serving of Long John Silver's Breadstick.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

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Other Types of Sides:

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Recently Eaten By:

oropeml
on 25 March 2014
BeerPimp
on 18 October 2013
Betharumba
on 08 January 2013
Redhead Ali K
on 11 December 2012

Recently Eaten With:

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