Food database and calorie counter Source: Member

Long John Silver's

Baja Fish Taco

Nutrition Facts
Serving Size 1 taco (118g)
 
Amount Per Serving
Calories from Fat 200
Calories 350
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 840mg 35%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Jul 09.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (57%)
 
Protein (10%)
Carbohydrates, 29g (33%) Fat, 22g (57%) Protein, 9g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
350
Fat
22g
Carbs
29g
Protein
9g
There are 350 calories in a 1 taco serving of Long John Silver's Baja Fish Taco.
Calorie breakdown: 57% fat, 33% carbs, 10% protein.

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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Recently Eaten By:

jaysettles
on 20 July 2014
Hope Mathers
on 03 April 2014
sumski
on 18 February 2014
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on 12 February 2014

Recently Eaten With:

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