Food database and calorie counter Source: Member

Long John Silver's

Baja Fish Taco

Nutrition Facts
Serving Size 1 taco (118g)
 
Amount Per Serving
Calories from Fat 351
Calories 580
 
% Daily Values*
Total Fat 39g 60%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1330mg 55%
Total Carbohydrate 41g 14%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Jul 09, and last modified on 01 Mar 15 by member 90txaggie .

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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (61%)
 
Protein (11%)
Carbohydrates, 41g (28%) Fat, 39g (61%) Protein, 16g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
580
Fat
39g
Carbs
41g
Protein
16g
There are 580 calories in a 1 taco serving of Long John Silver's Baja Fish Taco.
Calorie breakdown: 61% fat, 28% carbs, 11% protein.

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Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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Recently Eaten By:

loreeg
on 23 April 2015
eileenguyen
on 04 April 2015
Pansy2662
on 09 February 2015
Ekhyatt
on 24 December 2014

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