Food database and calorie counter Source: Member

Long John Silver's

Baja Fish Taco

Nutrition Facts
Serving Size 1 taco (118g)
Amount Per Serving
Calories from Fat 351
Calories 580
% Daily Values*
Total Fat 39g 60%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1330mg 55%
Total Carbohydrate 41g 14%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 16g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Jul 09, and last modified on 01 Mar 15 by member 90txaggie .

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of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (61%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 580 calories in a 1 taco serving of Long John Silver's Baja Fish Taco.
Calorie breakdown: 61% fat, 28% carbs, 11% protein.

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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Recently Eaten By:

on 09 October 2015
on 30 May 2015
on 23 April 2015
on 04 April 2015

Recently Eaten With:

FatSecret members have recently eaten Long John Silver's Baja Fish Taco with these foods:
Long John Silver's Chicken Sandwich
Taco Bell Beefy 5-Layer Burrito
Western Family Crinkle Cut Fries
Samuel Adams Brown Ale Beer

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