Food database and calorie counter Source: Member

Lone Star Steakhouse

Dinner Salad

Nutrition Facts
Serving Size 1 serving (9oz)
 
Amount Per Serving
Calories from Fat 130.5
Calories 131
 
% Daily Values*
Total Fat 14.5g 22%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 15.6g 5%
  Dietary Fiber -
  Sugars -  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lynnmara on 30 Nov 12.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
Carbohydrates, 15.6g (25%) Fat, 14.5g (53%) Protein, 13g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
14.5g
Carbs
15.6g
Protein
13g
There are 131 calories in 1 serving of Lone Star Steakhouse Dinner Salad.
Calorie breakdown: 53% fat, 25% carbs, 22% protein.

More Products from Lone Star Steakhouse:

Butter
Sirloin
Sweet Bourbon Salmon
Baked Sweet Potato
Texas Rice
  view all lone star steakhouse products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

PattiUnleashed
on 25 November 2014
Don Paublo
on 16 November 2014
goochonline
on 09 September 2014
lelee200
on 09 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.