Food database and calorie counter Source: Member

Logan's Roadhouse

Mesquite Wood Grilled Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 72
Calories 288
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member yellowsandy on 24 Feb 11.

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14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (42%)
 
Protein (53%)
Carbohydrates, 2g (5%) Fat, 8g (42%) Protein, 23g (53%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
288
Fat
8g
Carbs
2g
Protein
23g
There are 288 calories in a 1 salad serving of Logan's Roadhouse Mesquite Wood Grilled Chicken Salad.
Calorie breakdown: 42% fat, 5% carbs, 53% protein.

Related Chicken Salad from Logan's Roadhouse:

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Mesquite Grilled Chicken Salad

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Chicken or Turkey Salad
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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Recently Eaten By:

Sarah Bru
on 26 June 2014
AustinSnyder
on 09 June 2014
rlshrew
on 05 June 2014
CCH22
on 20 October 2013

Recently Eaten With:

FatSecret members have recently eaten Logan's Roadhouse Mesquite Wood Grilled Chicken Salad with:
Logan's Roadhouse Buttery Dinner Rolls


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