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Food database and calorie counter Source: Member

Logan's Roadhouse

Mesquite Grilled Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 144
Calories 418
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 333mg 14%
Potassium 51mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 90g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Pablo J on 22 Nov 11.

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21%
of RDI*
(418 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (23%)
 
Protein (58%)
Carbohydrates, 30g (19%) Fat, 16g (23%) Protein, 90g (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
418
Fat
16g
Carbs
30g
Protein
90g
There are 418 calories in a 1 salad serving of Logan's Roadhouse Mesquite Grilled Chicken Salad.
Calorie breakdown: 23% fat, 19% carbs, 58% protein.

Related Chicken Salad from Logan's Roadhouse:

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Recently Eaten By:

cbradshaw
on 22 June 2014
AustinSnyder
on 09 June 2014
rebeccag
on 05 May 2014
mhenne97
on 22 April 2014



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