Food database and calorie counter Source: Member

Loacker

Vanilla Wafers

Nutrition Facts
Serving Size 4 pieces
 
Amount Per Serving
Calories from Fat 81
Calories 170
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member caracara on 30 Sep 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
Carbohydrates, 19g (46%) Fat, 9g (49%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
9g
Carbs
19g
Protein
2g
There are 170 calories in a 4 pieces serving of Loacker Vanilla Wafers.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

Related Wafers from Loacker:

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Quadratini Hazelnut Wafers
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More Products from Loacker:

Rose of The Dolomites
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Other Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info
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Recently Eaten By:

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