Food database and calorie counter

Source: Member

Little Salad Bar

Guacamole

Nutrition Facts

Serving Size 2 tbsp (30g)

Amount Per Serving

Calories from Fat 45

Calories 60

% Daily Values*

Total Fat 5g

Saturated Fat 1g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 90mg

Total Carbohydrate 3g

Dietary Fiber -

Sugars 0g

Other Carbohydrate 0g

Protein 1g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member gmvp69@yahoo.com on 28 Feb 13.

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of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (74%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in a 2 tbsp serving of Little Salad Bar Guacamole.

Calorie breakdown: 74% fat, 20% carbs, 6% protein.

Related Guacamole from Little Salad Bar:

Spicy Guacamole

Related Dips from Little Salad Bar:

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More products from Little Salad Bar:

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	view all little salad bar products

Other types of Guacamole:

	Guacamole
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	Guacamole with Tomatoes and Chili Peppers
	Wholly Guacamole Spicy Guacamole
	Wholly Guacamole Pico De Gallo Style Guacamole
	Wholly Guacamole Classic Guacamole
	view more guacamole nutritional info

Other types of Dips:

	Hummus
	Salsa
	Sour Cream Dip
	Cream Cheese Dip
	Mayonnaise
	view more dips nutritional info

	Food Search

Recently eaten by:

	milbrodie
	1847kcals on 01 March 2013

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