Food database and calorie counter Source: Member

Little Debbie

Powdered Donuts

Nutrition Facts
Serving Size: 4 donuts (53g)
Amount Per Serving
Calories from Fat 100
Calories 220
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 220mg 9%
Total Carbohydrate 29g 10%
  Dietary Fiber 0g 0%
  Sugars 15g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (44%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 4 donuts serving of Little Debbie Powdered Donuts.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Related Donuts from Little Debbie:

Mini Frosted Donuts (6)
Mini Frosted Donuts (4)
Coconut Crunch Donuts
Mini Crunch Donuts
Crunch Donuts
Donut Sticks (78g)
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Related Snacks from Little Debbie:

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Other Types of Donuts:

Doughnuts (Plain)
Jelly Doughnut
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
  view more donuts nutritional info

Other Types of Snacks:

Trail Mix
Leather Fruit Bars
Potato Chips
Air Popped Popcorn
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