Food database and calorie counter Source: Member

Little Debbie

Mini Powdered Donuts

Nutrition Facts
Serving Size: 4 donuts (53g)
 
Amount Per Serving
Calories from Fat 99
Calories 220
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 220mg 9%
Potassium 60mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 0g 0%
  Sugars 15g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Information for this food was submitted to the FatSecret food database by member IT Monkey on 12 Aug 11, and last modified on 16 Nov 16 by member Great567 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
11g
Carbs
29g
Protein
2g
There are 220 calories in a 4 donuts serving of Little Debbie Mini Powdered Donuts.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

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  view more donuts nutritional info
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