Food database and calorie counter Source: Member

Little Debbie

Chocolate Iced Honey Buns

Nutrition Facts
Serving Size 1 pastry (60g)
 
Amount Per Serving
Calories from Fat 180
Calories 310
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jasonrossiter on 15 Aug 10.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (58%)
 
Protein (4%)
Carbohydrates, 29g (38%) Fat, 20g (58%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
20g
Carbs
29g
Protein
3g
There are 310 calories in a 1 pastry serving of Little Debbie Chocolate Iced Honey Buns.
Calorie breakdown: 58% fat, 38% carbs, 4% protein.

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Honey Buns Breakfast Pastry (66g)
Honey Buns Breakfast Pastry (85g)
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