Food database and calorie counter Source: Member

Little Debbie

Cheese Danish with Icing

Nutrition Facts
Serving Size 1 pastry (57g)
 
Amount Per Serving
Calories from Fat 80
Calories 220
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 3g  
 
Vitamin A 8% Vitamin C 0%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tiffatrd22 on 04 Dec 12.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
Carbohydrates, 32g (58%) Fat, 9g (37%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9g
Carbs
32g
Protein
3g
There are 220 calories in a 1 pastry serving of Little Debbie Cheese Danish with Icing.
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

Related Pastries from Little Debbie:

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Cheese Danish
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Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
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Breakfast Pastry
  view more pastries nutritional info
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