Food database and calorie counter Source: Member

Little Debbie

Cheese Danish

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 160
Calories 430
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 370mg 15%
Total Carbohydrate 63g 21%
  Dietary Fiber 1g 4%
  Sugars 36g  
Protein 6g  
 
Vitamin A 10% Vitamin C -
Calcium 30% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CWT66801 on 26 Feb 09.

Is this information inaccurate or incomplete?
Click here to edit.
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
Carbohydrates, 63g (58%) Fat, 18g (37%) Protein, 6g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
430
Fat
18g
Carbs
63g
Protein
6g
There are 430 calories in a 4 oz serving of Little Debbie Cheese Danish.
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

Related Pastries from Little Debbie:

Apple Cinnamon Danish
Berries & Cheese Danish Pastry
Breakfast Pastries Honey Buns
Cheese Danish with Icing
Cinnamon Roll with Icing
Cream Cheese Danish Pastry
  find more little debbie pastries products

More Products from Little Debbie:

Nutty Bars (54g)
Fudge Brownie
Seashell Brownie
Jellyfish Cookies
Coral Reef Cake
  view all little debbie products

Other Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Baddawg14
on 01 October 2014
adirron
on 07 July 2014
Don Dizzisel
on 07 July 2014
Mjtuss683
on 04 February 2014

Recently Eaten With:

FatSecret members have recently eaten Little Debbie Cheese Danish with these foods:
Whole Wheat Bread
Oatmeal
Coffee
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Michelina's Lean Gourmet Shrimp with Pasta & Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.