Food database and calorie counter Source: Mobile User

Little Debbie

Blueberry Muffins

Nutrition Facts
Serving Size 1 muffin (54g)
 
Amount Per Serving
Calories from Fat 72
Calories 190
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jan 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
Carbohydrates, 27g (56%) Fat, 8g (38%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
8g
Carbs
27g
Protein
3g
There are 190 calories in a 1 muffin serving of Little Debbie Blueberry Muffins.
Calorie breakdown: 38% fat, 56% carbs, 6% protein.

Related Muffins from Little Debbie:

Banana Nut Muffins
Chocolate Chip Muffins
Cranberry & Orange Muffins
Double Chocolate Muffins
Little Muffins Blueberry
Little Muffins Chocolate Chip
  find more little debbie muffins products

More Products from Little Debbie:

Nutty Bars (54g)
Fudge Brownie
Seashell Brownie
Jellyfish Cookies
Coral Reef Cake
  view all little debbie products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Indigo19kat
on 03 December 2014
doncavender
on 10 October 2014
Gregorus
on 31 August 2014
Rebecca Hudson
on 21 April 2014

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