Food database and calorie counter Source: Member

Litehouse Foods

Chocolate Yogurt Fruit Dip

Nutrition Facts
Serving Size: 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 110
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 9g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
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Last updated: 04 May 08 12:47 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (47%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
6g
Carbs
14g
Protein
1g
There are 110 calories in a 2 tbsp serving of Litehouse Foods Chocolate Yogurt Fruit Dip.
Calorie breakdown: 47% fat, 49% carbs, 4% protein.

Related Yogurt from Litehouse Foods:

Strawberry Yogurt Fruit Dip

Related Dips from Litehouse Foods:

Low Fat Peppercorn Ranch Dip
Poppyseed Dressing & Dip
Lite Dilly Veggie Dip
Original Caramel Dip
Country Buttermilk Ranch Dressing & Dip
Homestyle Ranch Veggie Dip
  find more litehouse foods dips products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
  view more yogurt nutritional info

Other Types of Dips:

Mayonnaise
Cream Cheese Dip
Hummus
Salsa
Sour Cream Dip
Guacamole
  view more dips nutritional info
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