Food database and calorie counter Source: Member

Lipton

Recipe Secrets - Vegetable Soup & Dip Mix

Nutrition Facts
Serving Size 1 2/3 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 610mg 25%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jprunty on 05 Oct 08.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 6g (86%) Protein, 1g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
1g
There are 30 calories in a 1 2/3 tbsp serving of Lipton Recipe Secrets - Vegetable Soup & Dip Mix.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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Recipe Secrets - Onion Soup & Dip Mix
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Recently Eaten By:

fyamada
on 02 December 2014
Nutritiondiva
on 20 September 2014
Sandyshoes
on 20 February 2014
Ksu
on 05 December 2013

Recently Eaten With:

FatSecret members have recently eaten Lipton Recipe Secrets - Vegetable Soup & Dip Mix with these foods:
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