Food database and calorie counter Source: Member

Ling Ling

Yakisoba

Nutrition Facts
Serving Size 1 pack (255g)
 
Amount Per Serving
Calories from Fat 60
Calories 310
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 800mg 33%
Total Carbohydrate 54g 18%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 10g  
 
Vitamin A 45% Vitamin C 45%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Japanese-Style Stir Fried Noodles
with a variety of vegetables and savory sauce.
Information for this food was submitted to the FatSecret food database by member monakelly on 05 Nov 11.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
Carbohydrates, 54g (70%) Fat, 6g (17%) Protein, 10g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
6g
Carbs
54g
Protein
10g
There are 310 calories in a 1 pack serving of Ling Ling Yakisoba.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

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Chicken Spring Roll
Pork Egg Roll
Savory Chicken For Lettuce Wraps
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Other Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
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