Food database and calorie counter  

Lil' Dutch Maid

Vanilla Wafers

Nutrition Facts
Serving Size 9 cookies (26 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 10 11:38 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (28%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Lil' Dutch Maid Vanilla Wafers
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
16g
Protein
1g
There are 90 calories in 9 cookies (26 g) of Lil' Dutch Maid Vanilla Wafers.
Calorie breakdown: 28% fat, 67% carbs, 4% protein.

Related Cookies from Lil' Dutch Maid:

Duplex Creme Cookies
Coconut Bar Cookies
Old Fashioned Ginger Snaps
Shortbread Cookies
Iced Oatmeal Cookies
Oatmeal Cookies
  find more lil' dutch maid cookies products

More Products from Lil' Dutch Maid:

Saltine Crackers
Peanut Butter Cremes
  view all lil' dutch maid products

Other Types of Wafers:

Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
Chocolate Wafers
Vanilla Wafers (Lower Fat)
Cream Wafers
  view more wafers nutritional info

Other Types of Cookies:

Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
Cookie
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
  view more cookies nutritional info
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