Food database and calorie counter Source: Mobile User

Lil' Dutch Maid

Oatmeal Cookies

Nutrition Facts
Serving Size 2 cookies (29g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 1.5g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Mar 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
Carbohydrates, 20g (62%) Fat, 4.5g (32%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
20g
Protein
2g
There are 130 calories in a 2 cookies serving of Lil' Dutch Maid Oatmeal Cookies.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

Related Cookies from Lil' Dutch Maid:

Almond Windmill Cookies
Butter Cookies
Coconut Bar Cookies
Duplex Creme Cookies
Lemon Bar Cookies
Old Fashioned Ginger Snaps
  find more lil' dutch maid cookies products

More Products from Lil' Dutch Maid:

Peanut Butter Cremes
  view all lil' dutch maid products

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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Recently Eaten By:

Bonnowak
on 06 November 2012

Recently Eaten With:

FatSecret members have recently eaten Lil' Dutch Maid Oatmeal Cookies with:
Watermelon


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