Food database and calorie counter Source: Mobile User

Ligo

Sardines in Tomato Sauce Chili Added

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 20
Calories 60
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 610mg 25%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 May 11.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (38%)
 
Protein (41%)
Carbohydrates, 3g (21%) Fat, 2.5g (38%) Protein, 6g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2.5g
Carbs
3g
Protein
6g
There are 60 calories in a 2 oz serving of Ligo Sardines in Tomato Sauce Chili Added.
Calorie breakdown: 38% fat, 21% carbs, 41% protein.

More Products from Ligo:

Seedless California Raisins
  view all ligo products

Other Types of Sardines:

Sardines in Oil (Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
  view more sardines nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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