Food database and calorie counter Source: Member

Lightlife Foods

Organic Tempeh - Wild Rice

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 100
Calories 230
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 360mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 11g 44%
  Sugars 1g  
Protein 21g  
 
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 20%
Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (43%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11g
Carbs
12g
Protein
21g
There are 230 calories in a 4 oz serving of Lightlife Foods Organic Tempeh - Wild Rice.
Calorie breakdown: 43% fat, 21% carbs, 36% protein.

Related Tempeh from Lightlife Foods:

Organic Tempeh - Flax
Organic Tempeh - Soy
Fakin' Bacon Tempeh Strips
Organic Tempeh - Original
Smoky Tempeh Strips
Organic Tempeh - Garden Veggie
  find more lightlife foods tempeh products

More Products from Lightlife Foods:

Smart Patties Original Burger with Quinoa
Smart Patties Meatless Black Bean Burger
Gimme Lean Ground Beef Style Veggie Protein
Mellow Portobello Mushroom Burger
Farmer's Market Veggie Burger
  view all lightlife foods products

Other Types of Tempeh:

Tofurky Soy Tempeh
Tofurky Spicy Veggie Tempeh
Tempeh
Tofurky Five Grain Tempeh
SoyBoy Organic Soy Tempeh
Tempeh (Cooked)
  view more tempeh nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.