Food database and calorie counter Source: Member

Lightlife Foods

Organic Tempeh - Garden Veggie

Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories from Fat 90
Calories 250
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 10g 40%
  Sugars 1g  
Protein 19g  
Vitamin A - Vitamin C -
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sevenstates on 22 Jan 09, and last modified on 07 Jul 10 by member AbsolutAmy .

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of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (38%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 250 calories in a 4 oz serving of Lightlife Foods Organic Tempeh - Garden Veggie.
Calorie breakdown: 38% fat, 29% carbs, 32% protein.

Related Tempeh from Lightlife Foods:

Fakin' Bacon Tempeh Strips
Organic Tempeh - Flax
Organic Tempeh - Original
Organic Tempeh - Soy
Organic Tempeh - Three Grain
Organic Tempeh - Wild Rice
  find more lightlife foods tempeh products

More Products from Lightlife Foods:

Gimme Lean Ground Beef Style Veggie Protein
Mellow Portobello Mushroom Burger
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Kick'n Black Bean Burgers
Bella Portabella Tuscan Chik'n
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Other Types of Tempeh:

Tempeh (Cooked)
Tofurky Five Grain Tempeh
Tofurky Soy Tempeh
Tofurky Spicy Veggie Tempeh
SoyBoy Organic Soy Tempeh
  view more tempeh nutritional info
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Recently Eaten By:

on 10 July 2012
on 26 March 2012
on 03 December 2011
on 17 November 2011

Recently Eaten With:

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